3 Super Tips to Turn Stressful Day to a Good Evening
IS YOUR JOB STRESS GETTING ON YOUR NERVES? DO YOU FEEL HELPLESS BY PRESSURES OF WORK THAT JUST CANNOT GET UNDER CONTROL? AND, IS YOUR WORK MAKING YOUR HAPPY EVENINGS WITH FAMILY MEMBERS, A THING OF THE PAST? Well this blog is neither some typical rant against the boss at office or co-workers that make you go crazy, nor it is some deep advice of ‘Master Yoda’ here: But rather it is a collection of some little things that together can make a difference. So, sit back, relax, read and instead of suffering silently, follow these 3 steps and give your self-image a makeover and turn your stressful day to a good evening . 1. RE-SHAPE YOUR WORKSPACE Develop the habit of telling yourself that ‘ ’I am not gonna take this stress to home ’’. Upon reaching your workspace in the morning and before leaving in the evening, remind yourself of this . Take some time off when you feel like you are reaching your work or concentration limits. Go for a wa...