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  In this hectic world, a good night’s sleep means a lot. Insufficient sleep can lead to higher incidence of behavioral problems, especially attention deficit and hyperactivity disorder (ADHD). A   research   now popular on   Indian social networking sites , shows that those who   listen mp3 online   (or even offline), can shorten stage two sleep cycles. This study also found that people who listened to at least 45 minutes of music before bed saw the time it took them to reach restful REM sleep get shorter over three weeks. When we listen mp3 online or any kind of   online music , it acts upon our central nervous system. Each track has some anti-anxiety and relaxing effects. Around 30 percent of adults  experience chronic insomnia at some point in their life where sleep is disrupted for more than a month. The figures are higher in older people and those who have regular stress. Beat Insomnia with Music (image: ...

   Just a few months back WhatsApp allowed its iPhone and Android users to share GIF images. Sharing   free wallpaper images   was once considered cool. But now GIFs are the rage these days. GIFs or Graphics Interchange Format are short looming animated images without any sound . They are typically used to convey an emotion or a reaction. Also, they are time saving and save you the trouble of creating an entire video. Social networking websites   like Twitter, Facebook, support them, but they have found greater acceptance on social media tool – WhatsApp. So, if you also want to send GIFs through WhatsApp, here’s what you need to do: On Android Devices: To send GIFs on Android phone you have to learn a few simple steps. It is as simple as sharing a   high resolution wallpaper . And, they get really easy once you get the hang of it. Firstly, press the emoji button visible on the left of compose screen. It will show you dif...

Photographs tell a story. And, for photography lovers nothing matters more than a great picture to share on social networking websites. On the commercial side, people use various Indian social networking websites to even earn money by selling royalty free stock photos.   Having knowledge of clicking pictures is not enough. You need some basic editing skills also to ensure that your stock wallpapers draw interest from users. The following tutorial contains 3 Easy Photoshop Tips to make your stock wallpapers look better. Blur/Overlay Use the shortcut   (ctrl+j)   Then duplicate your photo layer. Do this by dragging the layer to the ‘new’ icon in the layer’s palette Go to   Filter > Blur > Gaussian Blur)   Use ‘Gaussaian blur Then apply the Gaussian blur. Blur it in the manner that the detail diminishes but the shapes should remain Change the blending mode from ‘Normal’ to ‘Overlay’ This method turns the li...